To bring a higher level of field hockey to all age groups in Northern VA

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We will field one U19 squad.  The U19 tournaments are played 7v7.


U19 tryouts will be held on Monday March 14, 5:00-7:00pm at Dulles Sportsplex, Sterling.  Registration is required along with a $10 evaluation fee.  New players will participate as an initial tryout.  Returning Rapids players will participate as en evaluation. 


Tryouts are now complete.  If you are interested in our programs, please email our .



Players are expected to arrive at practice a few minutes early to begin warm up.  Players need to maintain a steady attendance rate throughout the season for this program.  Players who are not meeting the participation requirement may be dismissed/suspended from the program with no refund. 

U19 practices will be held on Mondays, 7:30-9:30pm at Bolen Park and Wednesdays, 7:30-9:30pm at Evergreen Sportsplex.  Practices will begin April 4 and end on June 15th. 


Conditioning sessions are included in your fees.  U16 players can participate on Tuesdays from 7:00-8:30pm and Saturdays when possible from 9:30-11:00am at Worldgate Sport & Health, 13037 Worldgate Dr, Herndon, VA 20170.


All players must wear their Rapids pinnie to each practice.  All players must also have a Potomac Rapids uniform to be worn at all tournaments/events.  Uniform package cost is $135 for 2 jerseys, 1 kilt, and 2 pairs of socks.  Returning players do not need to purchase a new uniform. 


PROGRAM PRICING - $855 per player
Program pricing per squad includes all practices on grass and turf, conditioning sessions, tournaments, and coach expenses.  Player transportation, accommodations, and meals related to tournaments are the responsibility of the player and are not included in the fees.

Payment Schedule
Upon acceptance of a squad space, $428 is due immediately.  The balance of $427 is due by April 19.



The U19 squad will attend at least 4 tournaments.  All dates and venues TBD.


The U19 Rapids may attend the following ad hoc tournaments.  These events are not part of the core program;  separate evaluations and practices will be held for these specific events.  An additional fee of $198 will apply.

• Sun June 19:  Focus Field Hockey 7v7 College Recruiting Showcase, Warhill Sports Complex, 5700 Warhill Trail, Williamsburg, VA 23188