To bring a higher level of field hockey to all age groups in Northern VA

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For coaches:
1. What are handy items to bring to the game? (i.e. snacks, sunscreen, bug spray, a tent, chairs tarp)
2. How often should I be in contact with the parents?
3. When will I get my team roster?
As a coach I would love a contact list of other coaches with cell numbers for scrimmages etc.
How do skills sessions work?