To bring a higher level of field hockey to all age groups in Northern VA

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The fall season will focus on skills and technical training as well and strength and conditioning for U12 and U14 age groups.  Skills sessions will be held once a week on Sundays.  Practices will begin August 28 and run through October 23.

All players are invited to join the Rapids - whether a returning Rapids player or players new to travel hockey.  Keep your skills sharp and work on conditioning for the upcoming Winter Indoor season.

Includes skills and conditioning.  All team practices will be held on Sunday from 6:00-8:00 pm at Evergreen SportsPlex in Leesburg.  Coaches will be Charlotte MacDonald & Caitlin Baker.  Goalie Coaches will be Meg Dudek and Kieran Sweeney.
Players who will be aging up to the next age group as of this coming Winter Indoor season may participate with their new age group if they wish (ie, if a U12 player will be aging into the U14 age group as of this winter may participate in the U14 training during the fall).
Players will be placed with an assigned squad after the second week of practice.
Position-specific training for goalies will run Sunday nights at Evergreen Sportsplex from 6:00-8:00pm.
  • Tiger Cup - Fredericksburg, VA - Saturday September 24th
  • Rapids Annual Columbus Day Weekend Play Day - Bolen Park - Sunday October 9th
  • KOA's Think Pink Tournament - Stone Ridge School Turf Field -  Saturday October 15th
  • Play Day at Shenandoah University, Sunday, Oct. 16th
  • Ad hoc events may be offered at additional tournament fees


Fall Season fees will be $434. Program pricing per squad includes all scheduled practices, scheduled tournaments, and coach expenses.  Player transportation, accommodations, and meals related to tournaments are the responsibility of the player and are not included in the fees.

Players must wear their Rapids pinnie to all practices.  All players must have a Potomac Rapids uniform to be worn at all tournaments.  Uniform package cost is $110.50 for 2 jerseys and 1 skirt.  Black compression shorts should be purchased to wear underneath the skirt.  Both lime green and white socks should be purchased separately on  Returning players do not need to purchase a new uniform.  A small stock of loaner uniforms (jerseys, kilt/shorts) are available for rental of $35 with a deposit check for $75.50.

Registration Link